COUPLE'S COUNSELLING
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WHAT IS COUPLE'S COUNSELLING ?
WHAT IS COUPLE'S COUNSELLING ?
In today's fast-paced world, couples face unique challenges. At The Friendly Couch, we believe that healthy relationships are important to one’s well-being. Our Couple’s Counselling sessions empower couples to navigate through open dialogue and personal growth; enhancing communication and emotional intimacy while also equipping them with the skills needed for a balanced relationship.
WHEN SHOULD YOU CHOOSE COUPLE'S COUNSELLING ?
WHEN SHOULD YOU CHOOSE COUPLE'S COUNSELLING ?
You can choose a couple’s therapist if you are looking to:
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Work on your relationship with your partner.
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Understand each other better and improve communication.
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Work on concerns related to sexual and physical intimacy.
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Deal with past or ongoing infidelity.
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Foster balance in the dynamic of your relationships.
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Support each other and feel more connected in your relationship.
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Learn tools and strategies to cope with stress in life.
Spot on. She guides me through my darkest moments, making it easy for me to open up with ease. She explains the dos and don'ts of handling overwhelming emotions. She also provides insights on avoiding easily getting sucked into guilt tripping. That's the most one would need to hear after a session.
Someone we made happy
HOW DOES COUPLE'S COUNSELLING WORK AT THE FRIENDLY COUCH?
We use an evidence-based approach to help couples find their way back to happiness and connection. The process involves tailoring a unique plan suited to the needs of each couple based on the Gottman's method of couple’s counselling.
INDIVIDUAL SESSION
Individual sessions with each partner help our therapist to understand perspectives both perspectives of the relationship.
JOINT SESSION
Building on the insights from individual sessions, our therapist sees both partners together to work on open communication and understanding.
PERSONALIZED SESSIONS
After the initial round of sessions (two individual and one joint), our therapist will create a personalized plan depending on the couple's needs and progress.
Understand your relationship better
OUR COUNSELLING PROCESS
I am very comfortable to talk with my therapist and share my concerns. I feel heard and understood and I see a change in the way I approach problems in my life.
Someone we made happy
COMMON QUESTIONS
CONTACT US
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